motivationintohabit"Motivation is what gets you started. Habit is what keeps you going."



I hope to be the shining light in the dark world of thinspo, unhealthy advice and incorrect information. Life is about being happy and loving yourself, and that includes your body. Feed it with the foods it loves, let it run free, treat it to a nice dinner and some wine every now and again and your body will take care of you too. <3

Cycling Instructor at The Fitness Center at Kilroy
Group Fitness Instructor and Personal Trainer at Mo-Mentum Fitness

Nationally Certified:
- Personal Trainer
- Group Fitness Instructor
- Schwinn Indoor Cycling Instructor
- Bootie Camp Yoga Instructor

Goodies!!

Pick your plan

Following

“Most of the links aren't working tho :/”
-Anonymous

…..???

If you’re talking about the links to videos I rebogged yesterday, then I would suggest going to the original poster. They may have more information about that.

However, they do work for me so I don’t know what the problem could be.

04.18.140 NOTES Reblog

getfit-stayfab:

kaittea:

this is great

New fitblr! I follow back fitblrs :)

(Source: lemonyandbeatrice, via getting-fit-staying-fab)

1healthyhappyfitnessblog:

crazysexyfierce:

losingeliz:

P90X:

Insanity:

Turbo Jam:

Hip hop abs:

Zumba:

Tone It Up:

Diet Health:

POP Pilates:

Cardio & High Intensity Interval Training (HIIT)

All Over Body Toning

Abs

Legs & Butt

Yoga

Jillian Michaels:


Carman Electra:

The Biggest Loser:

Spark people:

BodyRock Cardio Workout:

Get Hot Cardio Workout

Bootcamp:

For all my peeps!

Fun fun fun ^^

It’s been a while. So here it is again :)

(Source: trainingtara, via miss-polonia)

notsograndr:

callmehopeless-notromantic:

d0ugieslizard:

mjolnirss:

alfuhdawg:

image

IT’S THE “AGED 27 1/3” BIT THAT MAKES ME CRY WITH LAUGHTER

this kills me!

image

They actually did it, too.

this is the most adorable thing i’ve seen in my life

(via bookshelves-londontea)

(via eatolive)

(Source: reddit.com, via fitbeliever)

little-miss-tattoos:

idreaminwords:

Character development, anyone?

Different actress anyone

Elizabeth Banks played Effie in both movies….

(Source: swanhook, via mehgo)

“Your 75 point list of what you think when you run totally described me as well. It was perfect, you made me laugh. You must be cool!”
-wanderandworkout

Hahah thanks. I actually found it on buzzfeed.com and although I tagged buzzfeed in it I guess it still seems like mine but it’s not. Buzzfeed also didn’t source the author but someone rebloged and commented saying it was her friend if you wanna check her out!

04.12.141 NOTES Reblog

(Source: body-y-soul, via teachhealth)

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