February 2012
59 posts
Feb 28th
734 notes
Feb 27th
83 notes
Feb 27th
2,556 notes
Feb 27th
1,179 notes
Anonymous asked: How long do you think it would take me to be 99 pounds? I'm currently 102 pounds and 5'1.
Feb 27th
5 notes
Anonymous asked: I am 16 years old and my height is 5"6. What is a healthy weight for me to achieve?
Feb 27th
2 notes
Anonymous asked: Hi i am 4 ft 7" i am 14 and 95 pounds am i over weight?
Feb 27th
Anonymous asked: I was wondering if you could give me an outline of like food or excercise plan you used. Your tumbler inspires me.
Feb 27th
27 notes
Anonymous asked: Thank you for the hope you give me every day! :)
Feb 27th
Anonymous asked: What are your favourite 'work out' songs?
Feb 27th
31 notes
Feb 26th
41 notes
Feb 25th
27 notes
Feb 25th
14 notes
Feb 24th
48 notes
Feb 23rd
53 notes
Feb 22nd
133 notes
Feb 21st
65 notes
Feb 20th
43 notes
Feb 19th
1,005 notes
Feb 18th
66 notes
Feb 17th
58 notes
Feb 16th
54 notes
Feb 15th
44 notes
Feb 14th
181 notes
Feb 13th
56 notes
Feb 13th
37 notes
Feb 12th
33 notes
Feb 11th
117 notes
Feb 11th
19 notes
Feb 10th
151 notes
Feb 10th
188 notes
Hey lovelies!!
So I’m going to be MIA for the next two weeks, but I’ve put together a string of photos for you. Its from an article written by Margo Maine, Ph.D. called “20 ways to love your body” I will be posting one photo a day pertaining to each reason. Hope you like it! See you in two weeks!! :D
Feb 10th
9 notes
Anonymous asked: how many calroies should i be eating in a day to lose weight?
Feb 10th
1 note
Anonymous asked: how did you do it...
Feb 10th
2 notes
Anonymous asked: I really like your blog, and its been great to keep me motivated about my body! thanks so much :D. Quick question, how do you calculate BMI's? and how accurate are they?
Feb 10th
1 note
allthatfuckingjas asked: How many hour sleep a night should the average person be getting? (I'm 19) also you can answer this publicly if you'd like, so other people can see your answer! =)
Feb 10th
1 note
Anonymous asked: I am 15 years old and I'm 6' 1". I have a small frame and I was wondering what a healthy weight is for me. Right now I am 132 pounds. Thanks (:
Feb 10th
Anonymous asked: i am just getting started on my weightloss after a life of binging, dieting for 3 days, then binging again. (guess the good thing is i didn't purge, never liked throwing up.) my dad was an alcoholic for the first 16 years of my life and my mom got sick with ALS and died when I was 19. I was drowning in self pity and always wanted to work to lose weight. I was surfing around on the internet...
Feb 10th
Feb 9th
2,415 notes
Feb 7th
163 notes
Feb 7th
911 notes
Feb 7th
431 notes
Feb 5th
50 notes
Feb 5th
123 notes
Feb 5th
31 notes
Anonymous asked: Hiya, I just stumbled onto your blog, and i really like it! Basically, I'm a serious sports player, wanting to go professional, so I train for my sport a lot. When I have time, I try to go to the gym as often as possible, so i do quite a lot of workout. But i was just wondering whether you can give me a short-hand way of counting calories eaten or burned through simple calculation rather...
Feb 5th
Feb 4th
53,819 notes
Feb 4th
127 notes
Feb 4th
659 notes
Anonymous asked: I'm 5'3 medium build how much should i weigh????? also do you have an tips for me i'm trying to lose at least 10 pounds maybe a bit more by the end of the month?
Feb 1st
1 note