motivationintohabit"Motivation is what gets you started. Habit is what keeps you going."



I hope to be the shining light in the dark world of thinspo, unhealthy advice and incorrect information. Life is about being happy and loving yourself, and that includes your body. Feed it with the foods it loves, let it run free, treat it to a nice dinner and some wine every now and again and your body will take care of you too. <3

Cycling Instructor at The Fitness Center at Kilroy
Group Fitness Instructor and Personal Trainer at Mo-Mentum Fitness

Nationally Certified:
- Personal Trainer
- Group Fitness Instructor
- Schwinn Indoor Cycling Instructor
- Bootie Camp Yoga Instructor

Goodies!!

Pick your plan

Following

jayskalo:

loose-skinnyjeans:

strawberriesandabs:

jumpingjacktrash:


thischick25:


This is the main reason for my general annoyance with lack of size regulation in the fashion industry…


men’s pants are labeled by waist and inseam measurement. women’s pants are labeled by voodoo. even though i do not buy women’s pants, i can recognize this as objectively dumb.


THE NOTES ON THIS


because i can’t stress this enough. this is why i don’t let the numbers get to me. as jumpingjacktrash so eloquently said “women’s pants are labeled by voodoo.” 

BUT THISTHISTHISTHISTHIS

jayskalo:

loose-skinnyjeans:

strawberriesandabs:

jumpingjacktrash:

thischick25:

This is the main reason for my general annoyance with lack of size regulation in the fashion industry…

men’s pants are labeled by waist and inseam measurement. women’s pants are labeled by voodoo. even though i do not buy women’s pants, i can recognize this as objectively dumb.

THE NOTES ON THIS

image

because i can’t stress this enough. this is why i don’t let the numbers get to me. as jumpingjacktrash so eloquently said “women’s pants are labeled by voodoo.” 

BUT THISTHISTHISTHISTHIS

(Source: leavethew0rldbehindyou, via buckybarnesandmetalarms)

 Putting together some new cycling classes!! :)

Anyone have any favorite songs they like to spin (or run) to? <3

07.15.133 NOTES Reblog
#sayhellotosummer ☀

#sayhellotosummer ☀

bikinginthetardis:

fitnessisfitfor-me:

getfit5ever:

kaittea:

Woah.

“you can’t out-exercise a bad diet.”

preach!

Oh God this is why I need to fix my eating habits

bikinginthetardis:

fitnessisfitfor-me:

getfit5ever:

kaittea:

Woah.

“you can’t out-exercise a bad diet.”

preach!

Oh God this is why I need to fix my eating habits

(Source: fitblr-beast, via kissingyougoodbye101)

habitofvictory:

Focused rage mode.

habitofvictory:

Focused rage mode.

(via treecoffee)

Haha! Sounds about right! 😂

Haha! Sounds about right! 😂

“Can you send me the link for insanity? Please I'm on my phone(:”
-britzayns

Is there a specific one you want? There are like 8…?

EDIT. ah so sorry. I meant to send that privately but I’m also on my phone and forgot to change the setting -_-
07.13.131 NOTES Reblog
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