
I don’t have a true “thigh gap”.
But I can run 7 miles straight.
And then bike another 12 miles.
And do squats until my legs tremble.
And do lunges until my butt feels like it’s going to fall off.I don’t need a thigh gap to achieve my goal body. I need strength, determination and dedication.
Love this message…
This, right here, is perfect. The message, the body, everything.
An absolutely amazing message, one I completely and totally not only agree with but live by! Every body is different and you don’t need that thigh gap to be happy with yourself or to even be fit. Screw society’s views on beauty, appreciate your body for what it’s worth and what it does for you <3
(Source: justkeepbreathing831, via stopthewhispers)

(Source: findbeautyinyourbones, via gethealthy-stayhappy)

Tuck jumps <3
(Source: runforfitness, via peaceeloveeandhealthyy)
Well that all depends on you, how much weight you want to lose, the training design your training with, intensity, etc.
Awe no, thank YOU!!! it’s cute simple little messages like this that keep me here :D <3

If this isn’t motivation to shed those extra pounds, I don’t know what is.


nice!!! this oughtta wake people up.
my everyday struggle
(Source: beachfaced, via totalfitspiration-deactivated20)

(Source: berryhealthy, via thedeadliftingyogini)

(via crossfit-mel)

(Source: brookemaddock, via ch41k)
I know I’ve been horrible on answering questions lately.The 200+ of you in there probably hate me :/
In two weeks I will go through as much as I can everyday for a week. I dedicate my spring break to you! However, for now exams, internships, work and projects have kidnapped me.
I’ll try to come on every once in a while and I’ll try to make an FAQ for you too soon :)
Please forgive me and bear with me.

I answered a couple and because i have over 200 questions right now usually if I answer the same question a lot in a row I tend to delete identical questions. Sorry :( but I did answer a few a while ago
Is there a specific photo you’re looking for? I keep an archive of all my photos on my computer and on WHI. I don’t have a search for them though unfortunately :/
