motivationintohabit"Motivation is what gets you started. Habit is what keeps you going."



I hope to be the shining light in the dark world of thinspo, unhealthy advice and incorrect information. Life is about being happy and loving yourself, and that includes your body. Feed it with the foods it loves, let it run free, treat it to a nice dinner and some wine every now and again and your body will take care of you too. <3

Cycling Instructor at The Fitness Center at Kilroy
Group Fitness Instructor and Personal Trainer at Mo-Mentum Fitness

Nationally Certified:
- Personal Trainer
- Group Fitness Instructor
- Schwinn Indoor Cycling Instructor
- Bootie Camp Yoga Instructor

Goodies!!

Pick your plan

Following

iwillbesexyandiknowit:

SUCH AN INSPIRATION!

iwillbesexyandiknowit:

SUCH AN INSPIRATION!

(via happy-healthy-and-fit)

extrachewy:

21 Energy-Boosting Breakfast Toast (via Buzzfeed)

extrachewy:

21 Energy-Boosting Breakfast Toast (via Buzzfeed)

(via labelmehealthyyy)

chaisehealth:

mma-gifs:

Paige VanZant

Holy shit this is badass

(via labelmehealthyyy)

(Source: madsweat, via 10000steps)

heyitsjnnfr:

I’ve reblogged this before, I’m sure, but sometimes we need to hear it more than once.

heyitsjnnfr:

I’ve reblogged this before, I’m sure, but sometimes we need to hear it more than once.

(via ginaunderthesea)

emi-oddity:

Yes yes and more yes

emi-oddity:

Yes yes and more yes

(via tuckhasthoughts)

teenshealthandfitness:

Go workout!
biggiealmostsmalls:

fitposts:

motiveweight:

hangetsfitxoxo
The difference between these photos is one year and about 120 pounds.Instagram: Hangetsfitxoxo

Amazing!


wow ur amazing

biggiealmostsmalls:

fitposts:

motiveweight:

The difference between these photos is one year and about 120 pounds.

Instagram: Hangetsfitxoxo

Amazing!

wow ur amazing

fitblrholics:

(x)
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