motivationintohabit"Motivation is what gets you started. Habit is what keeps you going."



I hope to be the shining light in the dark world of thinspo, unhealthy advice and incorrect information. Life is about being happy and loving yourself, and that includes your body. Feed it with the foods it loves, let it run free, treat it to a nice dinner and some wine every now and again and your body will take care of you too. <3

Cycling Instructor at The Fitness Center at Kilroy
Group Fitness Instructor and Personal Trainer at Mo-Mentum Fitness

Nationally Certified:
- Personal Trainer
- Group Fitness Instructor
- Schwinn Indoor Cycling Instructor
- Bootie Camp Yoga Instructor

Goodies!!

Pick your plan

Following

iwannathrive:

I definitely feel better knowing that he is guarding our galaxy 

(Source: pumpingironman, via the-fernlion)

fatandfabulousmermaid:

This is such harsh advice until you realize it’s the truth

(Source: fyeahmovieclub, via supercalifragisexii)

finding-gymspiration:

Harry Potter AND Healthy Food…What could be better?!

finding-gymspiration:

Harry Potter AND Healthy Food…What could be better?!

(Source: loki-is-my-prince-charming, via wibblywobblyweightloss)

“Please never feel pressured to be very thin because we are always photoshopped in every picture that you see.”

(Source: theyknowhowwedo, via mariimoostashe)

yeah-disneygeek:

…so…. sometimes I take snapchats of my dog and… well… yeah. this happens.

(via fuelingit)

Look at that trooper. Staying strong amongst the dead. I believe in you little guy! 🌹

Look at that trooper. Staying strong amongst the dead. I believe in you little guy! 🌹

02.22.149 NOTES Reblog
ladysansaholmes:

f-ili:

Good.

I want Fox News to be as uncomfortable as possible.


I just tried to change my gender on FB to see what it would say and nothing new came up&#8230;. Is this a real thing?

ladysansaholmes:

f-ili:

Good.

I want Fox News to be as uncomfortable as possible.

I just tried to change my gender on FB to see what it would say and nothing new came up…. Is this a real thing?

(via meowmeoow)

ionlyliftontuesdays:

moreweights:

This mentality is perfect

The second one.

(Source: i3troyler, via tuckhasthoughts)

lexlifts:

findingmywaaay:

trapunzelll:

nikki-fellatio:

Post like these really aggravate me, a wise woman is a woman who does what the fuck she wants and lives her life by her own guidelines to be happy not by silly things like this. I wish someone would try to tell me how to conduct myself ‘to be wise’, i’ll conduct a punch right to their face. Every woman on this planet has a right to live their live how they want whether it’s to be a porn star, a lawyer or a housewife it’s a personal choice and that’s what makes them wise, using their mind to decide what’s best for them, fuck outta here with that bullshit.

^^^^^

!

So let me get this right. According to this dipshit a “wise woman” is remains silent, submissive, obedient and is sure to know her “place” with men. Toxic fucking shit. A wise fucking woman does not let another person dictate how she should behave and how to conduct herself.

lexlifts:

findingmywaaay:

trapunzelll:

nikki-fellatio:

Post like these really aggravate me, a wise woman is a woman who does what the fuck she wants and lives her life by her own guidelines to be happy not by silly things like this. I wish someone would try to tell me how to conduct myself ‘to be wise’, i’ll conduct a punch right to their face. Every woman on this planet has a right to live their live how they want whether it’s to be a porn star, a lawyer or a housewife it’s a personal choice and that’s what makes them wise, using their mind to decide what’s best for them, fuck outta here with that bullshit.

^^^^^

!

So let me get this right. According to this dipshit a “wise woman” is remains silent, submissive, obedient and is sure to know her “place” with men. Toxic fucking shit. A wise fucking woman does not let another person dictate how she should behave and how to conduct herself.

image

(Source: ytsmoove, via size10plz)

“It's really cold and a lot snow where I live and I can't go running outside due to the roads not be clean and if the roads are clean it's pure ice. I have been running on the treadmill and I seen articles that running on the treadmill is bad for you. What is your take on treadmills?”
-Anonymous

Treadmill Pros:

Treadmill Cons:

So they both have their good points and bad points, but if you need to run on the treadmill because of weather conditions, go for it.

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