Well, it’s not that simple. Every body’s body is different. How long it takes you to lose weight can change due to many different variables…. genetics, current weight, nutrition, exercise, etc. A healthy timeline would be about 1-2lbs a week so it should take you anywhere between 2.5-5 months. It is possible to lose faster, but those ways are not always healthy and can/usually backfire after a certain amount of time. Being about 185 to start with could mean that you may lose a little faster and it may not. 30 Day Shred will definitely help. I absolutely love it!
Good luck love!!! <3 Check out my FAQ for tips on altering body composition and you can also buy your own day by day exercise by exercise plan from my homepage if you want specific help tailored to you. :D
Don’t be discouraged if you don’t see results right away…it takes time.
Don’t be discouraged if you don’t see results on the scale…. that number don’t mean shiet. <3
A lot of people are asking why our tiny tea works so well and are the changes experienced long lasting. Our herbs have been hand chosen and blended at specific quantities and densities to nourish your digestive system (as opposed to depleting it which is what a laxative detox would do). By nourishing your digestive tract your body is able to digest food more efficiently which leads to less bloating, less sugar/fatty good cravings and healthy weight loss. During the nourishing process your digestive tract will also be gently cleansed of toxins that have entered your body most likely from food preservatives and unhealthy foods. As these toxins are removed many people feel more energetic and their skin can improve remarkably.
For more info or to purchase visit www.yourtea.com. Worldwide shipping with local postage services where possible (7 office locations).
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It really is amazing!
Oh you. Thank you love, you are so sweet <3
Everybody’s body is different, but if you stick to good nutrition and exercise, you will get to your goal. Just stay with it love!!! :)
Fitlosophy’s got some amazing brand new products!!
New tanks, food scales, body scales, bracelets and drum roll please….. hoodies!! Don’t forget your FitBooks!!!
Get yours HERE and use promo code LOVEFITBOOK to get 20% any order over $20 now through Halloween!!!
Have a fit and fabulous day!
My every morning.