motivationintohabit"Motivation is what gets you started. Habit is what keeps you going."

I hope to be the shining light in the dark world of thinspo, unhealthy advice and incorrect information. Life is about being happy and loving yourself, and that includes your body. Feed it with the foods it loves, let it run free, treat it to a nice dinner and some wine every now and again and your body will take care of you too. <3

Cycling Instructor at The Fitness Center at Kilroy
Group Fitness Instructor and Personal Trainer at Mo-Mentum Fitness

Nationally Certified:
- Personal Trainer
- Group Fitness Instructor
- Schwinn Indoor Cycling Instructor
- Bootie Camp Yoga Instructor


Pick your plan


(Source: ABLUTOR, via silvermutt)


this is the most intense butt wiggle I have ever seen.
the butt wiggle is so strong that the cat actually begins to float.


this is the most intense butt wiggle I have ever seen.

the butt wiggle is so strong that the cat actually begins to float.

(via goodnightsmith)

Levels of Tumblr.



1 follower = Tumblr Newbie.

10-40 followers = Tumblr Beginner.

50-99 followers = Tumblr User

100-349 followers = Blogger

350-500 followers = Dedicated Blogger.

501-799 followers =  Tumblr Expert.

800- 4,999 followers = Tumblr Popular.

5000+ followers =Tumblr famous. 

These are the legit numbers.

Wait - more than 5k makes you famous? How come no one knows who the fuck I am then?

This can’t be right… Really?

(Source: toucher)

(Source: lifewithloz, via fitcurves)

(Source:, via getfitletslift)

(Source: youtubenutcase, via ohheyitsjj)

(Source: cayde, via fitspofreak)



This is glorious and even thought it doesn’t fit in the range of all the paranormal, I MUST share

It works like this: You tell Kitestring that you’re in a dangerous place or situation, and give it a time frame of when to check in on you. If you don’t reply back when it checks your status, it’ll alert your emergency contacts with a custom message you set up.

It doesn’t require you to touch anything (like bSafe) or shake your phone (like Nirbhaya) to send the distress signal. Kitestring is smarter, because it doesn’t need an action to alert people, it needs inaction.


reblogging because this is seriously amazing.

(via bananassuckapples)


my ideal weight is the weight of me holding eight puppies

(via cblakeee)








What If The Male Avengers Were Posed Like The Female One?

Can’t decide if I find the hulk’s pose funnier than Cap’s.

My teacher showed this in class and all the guys were super uncomfortable. It was beautiful.

Avengers ASSemble

i cant fucking stop laughing….

(Source: arcaneimages, via takemebymyhand)


it’s weird how yogurt is almost exclusively advertised to women

(via recreational-flower)



If you are a vegetarian I totally support you and will make you non-meaty foods

If you are a vegetarian that doesn’t let me eat meat in front of you I will organize a hotdog eating contest in front of your house

I am a vegetarian, and I support this message.

Another vegetarian in support.

(via fragile--but-unbroken)

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