Wait, what? These aren’t real animals?
I’ve never personally used it, but I hear it tastes good and I like that it’s lactase free for you fellow lactose intolerants :) However while having a debate on the best protein powder with my managers and coworkers we all agreed that if you want a cheap protein powder, muscle milk is fine however the quality is not very good. If you want a protein powder with a little more quality, then you should go for one that’s a little more expensive. Some good ones are Syntha-6, Optimum Gold Standard, and Phase-8. My personal favorite out of those is Optimum Gold Standard because I know and can pronounce all of the ingredients. :)
reblogging for reference for when I build my supervillain lairCare to share what the company is
NEED HO MY GOD
the company is creative home engineering!!!
1. Set realistic and achievable goals. These should be something that appeal to you as it’s hard to go after another person’s goals.
2. Think of meaningful ways to reward your progress.
3. Expect to have set-backs and to encounter obstacles. When that happens,…
Please remember this instead of thinking everyone is judging you for being there!
@fina_fit: First pic wasnt my heaviest weight, but it was my first 4 month progress. I started at 60kg. This pic show that to gain muscle you have to accept that your body weight will also gain. That’s why dont let the number on scale stress you out. I like to have some muscle and i dont weigh as much as i used to. I just look at the mirror and see if i my muscle grow.