It’s not about skinny, it’s about healthy.
Fitness blog 👙💪
Some girls count calories, and then there’s me. I just had my second breakfast 😁 Now I’m off to school and then gym time! I love this life!
Sometimes I drink too much vodka or eat 3 servings of macaroni and cheese in one sitting, but by far the most unhealthy habit I have is comparing myself to others.
This is one of my favorite things I’ve ever read on tumblr
A Variation For Almost Every Day Of The Month
- Back Squat
- Front Squat
- Goblet Squat
- Prisoner Squat
- Regular Squat
- Split Squat
- Squat Jump
- Uneven Squat
- Monkey Squat
After almost two weeks of being sick and I’m finally back at it 😊 #marathontraining #day1
Eggs inside an avocado are perfect together. Just scoop out about 2 TB of avo meat and drop the egg inside, yolk first. Bake at 425F for about 15 min and life will be amazing.
Okay, this is actually what you do if you’re being sexually harassed in any kind of public space. Draw attention to it, preferably pull away and let EVERYONE know that someone is touching you. This will not only get him to get off you but he’ll definitely think about this situation next time he wants to do something like this.
Spreading the word.
My mom and I were talking about this today after hearing about a woman who was molested on a plane who said nothing until she was picked up at the airport by her parents. My mom looked at me and asked what I would do in that situation and I looked her dead in the eye and I told her “it would take me .02 seconds to realize what was going on and yell angrily, and then I would be straight on to bitch slapping him so hard he wouldn’t be able to see the punch I’d throw with the opposite hand”.
She nodded and accepted my salty language like a seasoned sailor.
I’ve had experience with this before, in Prague a group of five girls and I were followed by three men at night. After a while they started yelling at us, the most common being “how much?” Meaning how much we “cost” as prostitutes. Seeing as they weren’t going to stop, I turned on my heel, faced them (which surprised them), spat at their feet and responded with “You couldn’t afford me.” This prompted the other girls to start yelling back at them as well, starting with our spitfire Czech friend to start slinging curses in Czech as she and the rest of the girls came up beside me. Needless to say the men backed off and pretty much fled. They weren’t expecting a fight. It empowered me and encouraged the rest of the girls to yell back too.
I’ve heard that a lot of people don’t know what to do in this situation because they’ve been taught all their lives to be polite and non-aggressive. Keep your heads down or whatever.
Keep in mind that studies have shown that rapists look for victims who won’t fight back.
Remember that nobody has the right to touch you without your consent or harass you, and you have all the right to make the biggest fuss about it that you can possibly make.
Get angry. Be in command.
I’ve Been Eating (For You) - Bright Eyes
And you think I’m an asshole now
Well, you’re probably right
But at least I’m not blind to the facts
I’ve been wishing were lies
“I’m not fat, and I’m not skinny. I’m normal! We all have fat, and we all have skin, but that doesn’t mean we need to stereotype anyone. I wanna try something…The next time you want to label someone ‘fat’ or ‘thin,’ just say whoever it is, is beautifully made. But this isn’t just for me, it’s for you girls too. Just saying it once to yourself every morning, ‘I am beautifully made’ can change how we feel about ourselves.”
This. This. This.
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It may not be specifically about “fast food” or “eating out” but I just reblogged something similar linked HERE. Fast food places know this “Science of Addictive Foods” as well.