motivationintohabit"Motivation is what gets you started. Habit is what keeps you going."



I hope to be the shining light in the dark world of thinspo, unhealthy advice and incorrect information. Life is about being happy and loving yourself, and that includes your body. Feed it with the foods it loves, let it run free, treat it to a nice dinner and some wine every now and again and your body will take care of you too. <3

Cycling Instructor at The Fitness Center at Kilroy
Group Fitness Instructor and Personal Trainer at Mo-Mentum Fitness

Nationally Certified:
- Personal Trainer
- Group Fitness Instructor
- Schwinn Indoor Cycling Instructor
- Bootie Camp Yoga Instructor

Goodies!!

Pick your plan

Following

For sure. I need a Disney coloring book and chocolate milk.

For sure. I need a Disney coloring book and chocolate milk.

motivationstation24-7:

reallyfitandthin:

Throw the scales away
Take measurements and pictures

fuark so impressive

motivationstation24-7:

reallyfitandthin:

Throw the scales away

Take measurements and pictures

fuark so impressive

(Source: reallyfitandstrong, via keepgoingandenjoy)

the-little-birdy:

fitanne:

tighttummy:

britsfit:

fitanne:

Some eaiser variations of push ups to help you build the strength to do a traditional one!

I suck at push ups, this is great!

I’m on my own dash! And this is so old, but has really blown up today - why?

Q’d

(via keepgoingandenjoy)

tbh-idk:

#gethealthy #getfit #fitfam #fitspiration #fitspo #motivation #getstarted #fightforyourfit #workout #fitness

tbh-idk:

#gethealthy #getfit #fitfam #fitspiration #fitspo #motivation #getstarted #fightforyourfit #workout #fitness

(via healthy-mind-and-body)

(Source: 1daygr8er, via journeyofhealth)

(Source: lululifestyle, via bee-healthy)

healthytattooedwife:

my ideal meal plan. no lembas bread here!

healthytattooedwife:

my ideal meal plan. no lembas bread here!

(Source: purehero, via tobeshreddedasfuck)

chubby-bunnies:

I just started a body positive plus size fashion blog: http://notafraidtowearheels.tumblr.com/

chubby-bunnies:

I just started a body positive plus size fashion blog: http://notafraidtowearheels.tumblr.com/

(via size10plz)

fitanne:

»FITNESS AND HEALTH DICTIONARY FOR BEGINNERS «
I bet you’ve stumbled across a word or abbreviation that made no sense at all when reading health articles at least once or twice.
When you want to change your lifestyle into a healthier more active one, seeking out information is often what you start with. Finding out what’s right and wrong is not easy, but it’s impossible if you don’t even know half the words.
I’ve made a little ‘Fitness Dictionary’ so you can learn the lingo!
Continue reading →

fitanne:

»FITNESS AND HEALTH DICTIONARY FOR BEGINNERS «

I bet you’ve stumbled across a word or abbreviation that made no sense at all when reading health articles at least once or twice.

When you want to change your lifestyle into a healthier more active one, seeking out information is often what you start with. Finding out what’s right and wrong is not easy, but it’s impossible if you don’t even know half the words.

I’ve made a little ‘Fitness Dictionary’ so you can learn the lingo!

Continue reading →

(via danishfitblr)

I like fitblrs who interact with other fitblrs. So reblog if you enjoy interacting one on one with your fellow fitties.

healthy-is-perfection:

brandnewmeandlivingit:

totsquats:

healthylifestylechoice:

healthy-nora-project:

assquat:

britsfit:

legains:

prettylittlefitblgr:

This way, I can add and say hellllllllo :D 

Love this, lol.  

Yesss!

A L W A Y S

Same! Hit me up

yesyessss

Hello, beautiful people! (:

Hiii!

(via kissingyougoodbye101)

crossfitters:

Andrea Ager. Battle of London by Pete Williamson Photography.

crossfitters:

Andrea Ager. Battle of London by Pete Williamson Photography.

(via shesfocused)

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