motivationintohabit"Motivation is what gets you started. Habit is what keeps you going."



I hope to be the shining light in the dark world of thinspo, unhealthy advice and incorrect information. Life is about being happy and loving yourself, and that includes your body. Feed it with the foods it loves, let it run free, treat it to a nice dinner and some wine every now and again and your body will take care of you too. <3

Cycling Instructor at The Fitness Center at Kilroy
Group Fitness Instructor and Personal Trainer at Mo-Mentum Fitness

Nationally Certified:
- Personal Trainer
- Group Fitness Instructor
- Schwinn Indoor Cycling Instructor
- Bootie Camp Yoga Instructor

Goodies!!

Pick your plan

Following

themaidenofthetree:

I want you to imagine a ten year old version of yourself sitting right there on this couch. Now this is the little girl who first believed that she was fat, and ugly, and an embarrassment.

(via obeselyalexis)

sportworkout:

More @ http://SportWorkout.tumblr.com
My lifesaver ♥️😍♥️
✔️softer skin
✔️improved skin tone 
✔️organic 
#getbeaned #mrbeanbody #body are #iminlove @mrbeanbody

My lifesaver ♥️😍♥️
✔️softer skin
✔️improved skin tone
✔️organic
#getbeaned #mrbeanbody #body are #iminlove @mrbeanbody

blogilates:

In the midst of scrolling through all of your fitspo posts today, remember, healthy isn’t the same for everyone.

blogilates:

In the midst of scrolling through all of your fitspo posts today, remember, healthy isn’t the same for everyone.

(via youcandothis-50)

comic-chick:

hipnerd:

This is the same man.

I think about this a lot.

(via onthepersuitofhappinesss)

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