“I’m not fat, and I’m not skinny. I’m normal! We all have fat, and we all have skin, but that doesn’t mean we need to stereotype anyone. I wanna try something…The next time you want to label someone ‘fat’ or ‘thin,’ just say whoever it is, is beautifully made. But this isn’t just for me, it’s for you girls too. Just saying it once to yourself every morning, ‘I am beautifully made’ can change how we feel about ourselves.”
This. This. This.
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It may not be specifically about “fast food” or “eating out” but I just reblogged something similar linked HERE. Fast food places know this “Science of Addictive Foods” as well.
Junk food is engineered to be addictive - The science behind making the food that’s so bad for us taste so good…VIDEO
man looking at this alone makes me want chips and cheetos
I’m burning all the chips and krave cereal I see from this point.
Which is why I wish this stuff could be regulated instead of just trusting people to “eat the right things” when they don’t know any better
sadly it is “regulated” welcome to the wonderful world of the FDA, the agency that doesn’t give a shit about your health.
Nah I’m sorry, but if you don’t want that shit inside you then don’t eat it.
Take some fucking responsibility.
I just brushed my teeth and I still want some…fuck you science.
Hi guys! here is a video about how I stay motivated and how you can too! Hope you enjoy this!
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2 away from 680 subs woo!
For sure. I need a Disney coloring book and chocolate milk.
Throw the scales away
Take measurements and pictures
fuark so impressive
Some eaiser variations of push ups to help you build the strength to do a traditional one!
I suck at push ups, this is great!
I’m on my own dash! And this is so old, but has really blown up today - why?
#gethealthy #getfit #fitfam #fitspiration #fitspo #motivation #getstarted #fightforyourfit #workout #fitness
my ideal meal plan. no lembas bread here!