pumping iron, man || if you’re like me, you’ve probably hit that may-time forgot about that january promise to get to the gym at least three times a week. even supes need downtime, and maybe a double-length mix to kick their butts back into gear. [x]
i. mr. brightside || the killers ii. houdini || foster the people iii. animal || neon trees iv. safe and sound || capital cities v. contact high || architecture in helsinki
vi. sweet sour || band of skulls vii. oh my || gin wigmore viii. my songs know what you did in the dark (light em up) || fall out boy ix. levels || avicii x. y.a.l.a. || m.i.a. xi. boom boom pow || the black eyed peas xii. pound the alarm || nicki minaj xiii. miss jackson || panic! at the disco (ft. lolo) xvi. sail || awolnation
xv. children of the sun || tinie tempah (ft. john martin) xvi. harder better faster stronger || daft punk xvii. seventeen || marina and the diamonds xviii. snap out of it || arctic monkeys xix. the wire || haim xx. punching in a dream || the naked and famous
Eating healthy foods allows you to eat more, while getting the nutrition your body needs. It still kinda blows my mind how that works. Eat more and get what I need?! :)
Studies show that women apologize more than men, often for perfectly reasonable acts like, you know, taking up space.
by Jeremiah Probodanu
Yes. There are other ways to get protein without shakes and weight training is a big component too.