motivationintohabit"Motivation is what gets you started. Habit is what keeps you going."



I hope to be the shining light in the dark world of thinspo, unhealthy advice and incorrect information. Life is about being happy and loving yourself, and that includes your body. Feed it with the foods it loves, let it run free, treat it to a nice dinner and some wine every now and again and your body will take care of you too. <3

Cycling Instructor at The Fitness Center at Kilroy
Group Fitness Instructor and Personal Trainer at Mo-Mentum Fitness

Nationally Certified:
- Personal Trainer
- Group Fitness Instructor
- Schwinn Indoor Cycling Instructor
- Bootie Camp Yoga Instructor

Goodies!!

Pick your plan

Following

tyleroakley:

buyracial:

jeffreycaluag:

"Anaconda" - Nicki Minaj 

Choreography by: Jeffrey Caluag & Dimitri Mendez

watched like 3 times so far

I AM LIVING FOR THIS

(via thehorannetwork)

iheartffhealth:

 

"You’re worth so much more than your waistline,
you’re worth the beautiful thoughts you think,
and the daring dreams you dream. "

— Savanna Brown (What Guys Look For In A Girl-A Slam Poem)

More good vibes here

(via thelovenotebook)

(via do-the-scarn)

you-can-do-it-now:

JGL’s body transformation for Don Jon’s Addiction

you-can-do-it-now:

JGL’s body transformation for Don Jon’s Addiction

(via notasupersaiyan-yet)

There&#8217;s a first for everything and I&#8217;m happy to be spending it with this wonderful man. Love you @da_jenks Happy First Anniversary and happily ever after. ❤️
#firsteveranniversary #celebratingwiththebigmousehimself #disneyland (at Disneyland)

There’s a first for everything and I’m happy to be spending it with this wonderful man. Love you @da_jenks Happy First Anniversary and happily ever after. ❤️
#firsteveranniversary #celebratingwiththebigmousehimself #disneyland (at Disneyland)

theantiquesoul:

thekendemic:

mrcheyl:

dre3k:

kayla-kunt:

yuu-ung:

jeffreycaluag:

"Anaconda" - Nicki Minaj 

Choreography by: Jeffrey Caluag & Dimitri Mendez

They went in

This gave me eternal life.

lol they go in at :38 though

Get. It.

YESSSSS!!!!

(via notasupersaiyan-yet)

no-more-photoshop:

rubyreed:

p-lyddy:

look a bit different in the ol’ bikini this year! ☀️👙 Cancun April 2013 - Sharm El Sheikh March 2014  #weightloss #fitness

Wow!

I love the fact that she’s confident in both picture

no-more-photoshop:

rubyreed:

p-lyddy:

look a bit different in the ol’ bikini this year! ☀️👙
Cancun April 2013 - Sharm El Sheikh March 2014 
#weightloss #fitness

Wow!

I love the fact that she’s confident in both picture

(via labelmehealthyyy)

dicaeopolis:

im really curious what happened in those 22 comments

dicaeopolis:

im really curious what happened in those 22 comments

(Source: spookaeopolis, via as-thin-as-fuck)

aethracaelis:

adreamerofimpossibledreams:

#YesAllWomen

That steak analogy is my favorite,

(Source: fallingslowly11211, via princessangry)

Just cause my coworker is kinda awesome. ☕️❤️ #free #cappuccino #recreationaltherapy #milkhearts  (at VA Long Beach Spinal Cord Injury Center)

Just cause my coworker is kinda awesome. ☕️❤️ #free #cappuccino #recreationaltherapy #milkhearts (at VA Long Beach Spinal Cord Injury Center)

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