motivationintohabit"Motivation is what gets you started. Habit is what keeps you going."



I hope to be the shining light in the dark world of thinspo, unhealthy advice and incorrect information. Life is about being happy and loving yourself, and that includes your body. Feed it with the foods it loves, let it run free, treat it to a nice dinner and some wine every now and again and your body will take care of you too. <3

Cycling Instructor at The Fitness Center at Kilroy
Group Fitness Instructor and Personal Trainer at Mo-Mentum Fitness

Nationally Certified:
- Personal Trainer
- Group Fitness Instructor
- Schwinn Indoor Cycling Instructor
- Bootie Camp Yoga Instructor

Goodies!!

Pick your plan

Following

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  1. stephaniemoix reblogged this from trainingfit and added:
    Green tea is essentially a miracle brew. I plan on cutting out coffee and substituting green tea instead.
  2. awaytochange reblogged this from realityofhealthy
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  24. teenytiny-tea reblogged this from siobhansfitness and added:
    This is my life. I drink so much tea, I’m going to be immortal.
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  37. queenmogwai reblogged this from realityofhealthy and added:
    Truth is truth. I’ve been downing green tea like no other lately. Great morning boost, and healthy as fuck. Also tasty!
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