motivationintohabit"Motivation is what gets you started. Habit is what keeps you going."



I hope to be the shining light in the dark world of thinspo, unhealthy advice and incorrect information. Life is about being happy and loving yourself, and that includes your body. Feed it with the foods it loves, let it run free, treat it to a nice dinner and some wine every now and again and your body will take care of you too. <3

Cycling Instructor at The Fitness Center at Kilroy
Group Fitness Instructor and Personal Trainer at Mo-Mentum Fitness

Nationally Certified:
- Personal Trainer
- Group Fitness Instructor
- Schwinn Indoor Cycling Instructor
- Bootie Camp Yoga Instructor

Goodies!!

Pick your plan

Following

Boat pose &lt;3
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  6. bonesawmd88 reblogged this from eatcleanmakechanges and added:
    Feel the burn, love the burn ;)
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    This pose (and similar poses) always hurt my tail bone and I lose my balance trying to adjust myself. I think it’s just...
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    I went to the shittiest yoga class today. It’s obvious the Spanish have a lot of keeping up to do before they get to a...
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