Its no piece of cake.

"Motivation is what gets you started. Habit is what keeps you going."

21.
Female.
SW: 210lbs
CW: 140lbs
GW: healthy.

Nationally Certified:
- Personal Trainer
- Group Fitness Instructor
- Indoor Cycling Instructor

I ALWAYS answer privately (:
However, due to an overflow of very common questions, if a question pertains to something I have already covered in my FAQ, it will be deleted. So, to be on the safe side, be sure to read the FAQ. <3
Boat pose &lt;3

Boat pose <3

(via healthylizbeth-deactivated20120)

Photo
  1. ninajaay reblogged this from letsmakeahealthiertomorrow
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  6. searchingforbliss reblogged this from eatcleanmakechanges and added:
    Feel the burn, love the burn ;)
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  23. yogi-health reblogged this from motivationintohabit and added:
    This pose (and similar poses) always hurt my tail bone and I lose my balance trying to adjust myself. I think it’s just...
  24. musicsexshowsandsteak reblogged this from fitspoforever and added:
    I went to the shittiest yoga class today. It’s obvious the Spanish have a lot of keeping up to do before they get to a...
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