Its no piece of cake.
"Motivation is what gets you started. Habit is what keeps you going."
20.
Female.
SW: 210lbs
CW: 145lbs
GW: healthy.
I ALWAYS answer privately (:
However, due to an overflow of very common questions, if a question pertains to something I have already covered in my FAQ, it will be deleted. So, to be on the safe side, be sure to read the FAQ. <3
20.
Female.
SW: 210lbs
CW: 145lbs
GW: healthy.
I ALWAYS answer privately (:
However, due to an overflow of very common questions, if a question pertains to something I have already covered in my FAQ, it will be deleted. So, to be on the safe side, be sure to read the FAQ. <3
Anonymous Asks:
I'm 5'3 medium build how much should i weigh? also do you have any tips for me i'm trying to loose atleast 10 pounds by the end of the month maybe more do you think it's possible?
motivationintohabit Said:
By the end of the month? It would be possible, but not healthy. 1-2lbs per week is what is considered a good healthy weight loss. Plus if you lost it that quick, the likelihood that you’ll keep it off is very slim.
At 5’3 Medium build you would have to be between 121-135 to be considered healthy… However remember that the number doesn’t always mean you’re not healthy if you’re over. I’m 5’3 medium and 143. I’m still considered healthy; I’m just really muscular. It really depends on your fat-muscle ratio.
