Its no piece of cake.
"Motivation is what gets you started. Habit is what keeps you going."
20.
Female.
SW: 210lbs
CW: 145lbs
GW: healthy.
I ALWAYS answer privately (:
However, due to an overflow of very common questions, if a question pertains to something I have already covered in my FAQ, it will be deleted. So, to be on the safe side, be sure to read the FAQ. <3
20.
Female.
SW: 210lbs
CW: 145lbs
GW: healthy.
I ALWAYS answer privately (:
However, due to an overflow of very common questions, if a question pertains to something I have already covered in my FAQ, it will be deleted. So, to be on the safe side, be sure to read the FAQ. <3
Anonymous Asks:
Hiya, I just stumbled onto your blog, and i really like it! Basically, I'm a serious sports player, wanting to go professional, so I train for my sport a lot. When I have time, I try to go to the gym as often as possible, so i do quite a lot of workout. But i was just wondering whether you can give me a short-hand way of counting calories eaten or burned through simple calculation rather than through the labels? thanks :D x
motivationintohabit Said:
I’m not really sure I understand your question. In order to calculate your calorie intake you have to go by the labels to know how many calories to calculate what you ate. Trying to calculate without a label means you’re guesstimating which often leads to incorrect amount.
