"Motivation is what gets you started. Habit is what keeps you going."

Nationally Certified:
- Personal Trainer
- Group Fitness Instructor
- Indoor Cycling Instructor

I ALWAYS answer privately (:
However, due to an overflow of very common questions, if a question pertains to something I have already covered in my FAQ, it will be deleted. So, to be on the safe side, be sure to read the FAQ. <3

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