motivationintohabit"Motivation is what gets you started. Habit is what keeps you going."



I hope to be the shining light in the dark world of thinspo, unhealthy advice and incorrect information. Life is about being happy and loving yourself, and that includes your body. Feed it with the foods it loves, let it run free, treat it to a nice dinner and some wine every now and again and your body will take care of you too. <3

Cycling Instructor at The Fitness Center at Kilroy
Group Fitness Instructor and Personal Trainer at Mo-Mentum Fitness

Nationally Certified:
- Personal Trainer
- Group Fitness Instructor
- Schwinn Indoor Cycling Instructor
- Bootie Camp Yoga Instructor

Goodies!!

Pick your plan

Following

LOVE LOVE LOVE. Believe in YOURSELF <3

Leave a comment View 57 Notes
  1. suns-n-roses reblogged this from motivationintohabit
  2. rthings reblogged this from motivationintohabit
  3. happilyrightnow reblogged this from michellemahbelle and added:
    Wonderful story + wonderful song = wonderful video
  4. michellemahbelle reblogged this from motivationintohabit
  5. capturedinmyrapture reblogged this from motivationintohabit and added:
    I ALMOST CRIED!!!! this man is amazing.
  6. cparagas16 reblogged this from motivationintohabit and added:
    WOW! So inspirational! He’s just another reason for everyone else to shut up. Just saying. :)
  7. hbzuk reblogged this from motivationintohabit and added:
    how inspiring. he’s my motivation to graduate with my doctor in physical therapy, I want to reach out and help!
  8. fitnessjourney123 reblogged this from motivationintohabit and added:
    Oh man… This made me cry!
  9. nevergonna-leavethisbed reblogged this from motivationintohabit
  10. burnthatfat-blmvsuva-vakamanauro reblogged this from motivationintohabit
  11. neverregretasecond reblogged this from motivationintohabit and added:
    Sooo amazing!!!
  12. only-one-life-to-live reblogged this from motivationintohabit
  13. imjessford reblogged this from motivationintohabit and added:
    so many tears! If this guy can do it so can I! It gives me so much hope that my back can and will get so much better if...
  14. never-grow-up--ever reblogged this from motivationintohabit and added:
    LOVE LOVE LOVE. Believe in YOURSELF
  15. margiec899 said: That was incredible. By far and away the most inspiring video I’ve seen yet.
  16. lnadorkable reblogged this from motivationintohabit and added:
    If THIS doesn’t motivate you and warm your heart.. I honestly don’t know what will.
  17. truthisnevervain reblogged this from motivationintohabit and added:
    Believe in YOURSELF
  18. damnafrica-wathappened reblogged this from motivationintohabit and added:
    ROCIOO !!! WATCH THIS !!!! :DDD IT MAKES YOU LOVE AMERICA !!!
  19. emilegracile reblogged this from motivationintohabit
  20. 3boysandabakingsheet reblogged this from motivationintohabit and added:
    So inspiring!
  21. rashe11e reblogged this from motivationintohabit
  22. idontworryanymore reblogged this from motivationintohabit
  23. littlemissasianxo reblogged this from motivationintohabit
  24. kelliiimcintee reblogged this from motivationintohabit
  25. motivationintohabit posted this
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