Its no piece of cake.

"Motivation is what gets you started. Habit is what keeps you going."

20.
Female.
SW: 210lbs
CW: 145lbs
GW: healthy.

-Certified Personal Trainer
-Certified Group Fitness Instructor
-Certified Indoor Cycling Instructor

I ALWAYS answer privately (:
However, due to an overflow of very common questions, if a question pertains to something I have already covered in my FAQ, it will be deleted. So, to be on the safe side, be sure to read the FAQ. <3

tumblrgymmuscle:

Extreme motivation - The difference between being uncomfortable and exhausted 

(via anaacissej)

  1. allamericandreaming reblogged this from breathe-exercise and added:
    Most amazing video I have ever watched.
  2. breathe-exercise reblogged this from motivationintohabit
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  4. rthings reblogged this from motivationintohabit
  5. dr-revz reblogged this from deliirious
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  7. svvalllow reblogged this from motivationintohabit
  8. p0sitivevibez reblogged this from bigbrotharay
  9. bigbrotharay reblogged this from tumblrgym
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  13. eternalfancy reblogged this from fitmitch
  14. eyes-of-mars reblogged this from fitmitch
  15. fitmitch reblogged this from smileandworkout and added:
    If this doesn’t motivate you, NOTHING will.
  16. liviingyoungwildandfree reblogged this from sailbystars
  17. sailbystars reblogged this from motivationintohabit and added:
    wowowowow
  18. fitblrhappyandhealthy reblogged this from fightingfitfemales
  19. aouate reblogged this from motivationintohabit and added:
    “Being uncomfortable is your mind failing before your body”
  20. carpediem-gdoubleog reblogged this from motivationintohabit
  21. jacafa16 reblogged this from tumblrgymmuscle
  22. fitinheels reblogged this from healthy-is-the-way-to-go