motivationintohabit"Motivation is what gets you started. Habit is what keeps you going."



I hope to be the shining light in the dark world of thinspo, unhealthy advice and incorrect information. Life is about being happy and loving yourself, and that includes your body. Feed it with the foods it loves, let it run free, treat it to a nice dinner and some wine every now and again and your body will take care of you too. <3

Cycling Instructor at The Fitness Center at Kilroy
Group Fitness Instructor and Personal Trainer at Mo-Mentum Fitness

Nationally Certified:
- Personal Trainer
- Group Fitness Instructor
- Schwinn Indoor Cycling Instructor
- Bootie Camp Yoga Instructor

Goodies!!

Pick your plan

Following

wakeuphealthy:

THIS is EXACTLY what I am doing this for. A lot of people- myself included- have this distorted sense of beauty, but that’s what this movement is working to change. I’m doing all these challenges and working hard to strengthen myself both physically and mentally. I want to be able to fully accept myself and my body and to be happy with who I am and what I look like. I’m slowly getting to that point- it’s tough and it’ll surely take time, but I’m determined to get there. We’re all beautiful the way we are, and it’s beautiful that we can push ourselves and be the best that we can be. It’s beautiful that we have passion about exercise and our health. It’s beautiful that we strive for our goals. It’s beautiful that we’re determined and will never give up. Every step of the way is beautiful. 

Follow my journey at: http://whatsbeautiful.ua.com/profile/9864

(Source: deliasfitworld, via chey-goes)

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