Its no piece of cake.

"Motivation is what gets you started. Habit is what keeps you going."

21.
Female.
SW: 210lbs
CW: 140lbs
GW: healthy.

Nationally Certified:
- Personal Trainer
- Group Fitness Instructor
- Indoor Cycling Instructor

I ALWAYS answer privately (:
However, due to an overflow of very common questions, if a question pertains to something I have already covered in my FAQ, it will be deleted. So, to be on the safe side, be sure to read the FAQ. <3
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    omg sooo true!!!!
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    At LSU we’ve been given a large grant (and actually accepted it, unlike some schools) to start pursuing alternative...
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    Its funny how in animal medicine we make the connection between nutrition and health e.g. feeding hills k/d for kidney...
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