Its no piece of cake.

"Motivation is what gets you started. Habit is what keeps you going."

21.
Female.
SW: 210lbs
CW: 140lbs
GW: healthy.

Nationally Certified:
- Personal Trainer
- Group Fitness Instructor
- Indoor Cycling Instructor

I ALWAYS answer privately (:
However, due to an overflow of very common questions, if a question pertains to something I have already covered in my FAQ, it will be deleted. So, to be on the safe side, be sure to read the FAQ. <3

(via happy-healthy-and-fit)

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  1. euforio reblogged this from loving-myself-loving-healthy and added:
    So i’ve got huge desire to do asthanga yoga tonight but i am sooo sleepy! (Zosia slept at me, so you can imagineee ..xd...
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    Me right now. I’ve got to listen to what my knee is telling me. As much as I want to push through, I just need to rest...
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