Its no piece of cake.

"Motivation is what gets you started. Habit is what keeps you going."

21.
Female.
SW: 210lbs
CW: 140lbs
GW: healthy.

Nationally Certified:
- Personal Trainer
- Group Fitness Instructor
- Indoor Cycling Instructor

I ALWAYS answer privately (:
However, due to an overflow of very common questions, if a question pertains to something I have already covered in my FAQ, it will be deleted. So, to be on the safe side, be sure to read the FAQ. <3
fitforwarpedtour: I love how this says “NO to unhealthy food (in large quantities)”. Promoting healthy relationships with food is great, and I’m glad this said this the way it did.  I love how it says &#8220;NO self-hate&#8221;. I will be following this person for that reason alone &lt;3

fitforwarpedtour:

I love how this says “NO to unhealthy food (in large quantities)”. Promoting healthy relationships with food is great, and I’m glad this said this the way it did. 

I love how it says “NO self-hate”. I will be following this person for that reason alone <3

(via blondesquats)

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    I emphasize no unhealthy food in LARGE quantities. You can indulge every once in a while :)
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    A little late now but still nice thoughts.
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