motivationintohabit"Motivation is what gets you started. Habit is what keeps you going."



I hope to be the shining light in the dark world of thinspo, unhealthy advice and incorrect information. Life is about being happy and loving yourself, and that includes your body. Feed it with the foods it loves, let it run free, treat it to a nice dinner and some wine every now and again and your body will take care of you too. <3

Cycling Instructor at The Fitness Center at Kilroy
Group Fitness Instructor and Personal Trainer at Mo-Mentum Fitness

Nationally Certified:
- Personal Trainer
- Group Fitness Instructor
- Schwinn Indoor Cycling Instructor
- Bootie Camp Yoga Instructor

Goodies!!

Pick your plan

Following

fitforwarpedtour:

I love how this says “NO to unhealthy food (in large quantities)”. Promoting healthy relationships with food is great, and I’m glad this said this the way it did. 

I love how it says &#8220;NO self-hate&#8221;. I will be following this person for that reason alone &lt;3

fitforwarpedtour:

I love how this says “NO to unhealthy food (in large quantities)”. Promoting healthy relationships with food is great, and I’m glad this said this the way it did. 

I love how it says “NO self-hate”. I will be following this person for that reason alone <3

(Source: journeetofitness, via blondesquats)

Leave a comment View 12879 Notes
  1. my-last-step reblogged this from beautiful-beautiful-life
  2. savorinsolitude reblogged this from glutenfree-vegan
  3. tiredoffatbirthdays reblogged this from swim-run-lift
  4. thesadfaerie reblogged this from perks-of-being-a-poet
  5. recoverygoddess reblogged this from sweatyeah
  6. strivingtowardsfitness reblogged this from swim-run-lift
  7. higher-than-y0ou reblogged this from readyset13
  8. crazyymofo reblogged this from readyset13
  9. readyset13 reblogged this from lesoccerr123
  10. lesoccerr123 reblogged this from vivalaadarienne
  11. fallwithsomegrace reblogged this from fitandbadass
  12. beachisinmyblood reblogged this from pinkbills
  13. fitandbadass reblogged this from swim-run-lift
  14. fhockeyfitness reblogged this from healthy-in-every-way
  15. pinkbills reblogged this from perks-of-being-a-poet
  16. morgan68 reblogged this from wannaberunnerrr
  17. facingfitness reblogged this from sweatyeah
  18. fitness-hellyeah reblogged this from swim-run-lift
  19. perks-of-being-a-poet reblogged this from sanityiscalling
  20. dontletthewaterdragyoudown reblogged this from sanityiscalling
  21. sanityiscalling reblogged this from vivalaadarienne
  22. kingstorm reblogged this from sweatyeah
  23. rreplacce-ffearr reblogged this from vivalaadarienne
  24. walktallandkickass reblogged this from sweatyeah
  25. vivalaadarienne reblogged this from swim-run-lift
  26. princess-sexystrongfit reblogged this from sweatyeah
  27. danskinshortsblackbows reblogged this from swim-run-lift
  28. phitinphilly reblogged this from sweatyeah
fly to Top
Athenability
Design by Athenability
Powered by Tumblr