motivationintohabit"Motivation is what gets you started. Habit is what keeps you going."



I hope to be the shining light in the dark world of thinspo, unhealthy advice and incorrect information. Life is about being happy and loving yourself, and that includes your body. Feed it with the foods it loves, let it run free, treat it to a nice dinner and some wine every now and again and your body will take care of you too. <3

Cycling Instructor at The Fitness Center at Kilroy
Group Fitness Instructor and Personal Trainer at Mo-Mentum Fitness

Nationally Certified:
- Personal Trainer
- Group Fitness Instructor
- Schwinn Indoor Cycling Instructor
- Bootie Camp Yoga Instructor

Goodies!!

Pick your plan

Following

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this this this.

(via nurse2bee)

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  1. noisywords reblogged this from motivationintohabit
  2. shredandshed reblogged this from sprintingto-fit and added:
    this^^^
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  5. smartfithealthy reblogged this from trainingfit and added:
    gotta love our bods!
  6. beautyyandabeat reblogged this from motivationintohabit
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  15. verycunninglinguist reblogged this from sprintingto-fit and added:
    Going to print this out and hang it on my wall in my dorm room next year, sometime between the map of Europe and the...
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  24. kayarepea reblogged this from trainingfit and added:
    I need to print off a copy of this and hang it on my wall.
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