motivationintohabit"Motivation is what gets you started. Habit is what keeps you going."



I hope to be the shining light in the dark world of thinspo, unhealthy advice and incorrect information. Life is about being happy and loving yourself, and that includes your body. Feed it with the foods it loves, let it run free, treat it to a nice dinner and some wine every now and again and your body will take care of you too. <3

Cycling Instructor at The Fitness Center at Kilroy
Group Fitness Instructor and Personal Trainer at Mo-Mentum Fitness

Nationally Certified:
- Personal Trainer
- Group Fitness Instructor
- Schwinn Indoor Cycling Instructor
- Bootie Camp Yoga Instructor

Goodies!!

Pick your plan

Following

runforfit:

I hate mountain climbers. But they work every muscle in my body, so I do them anyway.

runforfit:

I hate mountain climbers. But they work every muscle in my body, so I do them anyway.

(via hollymeow)

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  13. sir-madam-prongs reblogged this from strivetobehealthy and added:
    I love mountain climbers. But I feel kind of guilty when I do them because I live upstairs and others live down. Or my...
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    omg her calves… i love ‘em
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  33. thehealthynut reblogged this from trainingfit and added:
    Hehe, I love mountain climbers. Esp Mountain Sprints on a balance ball. :D
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  36. thelawlessmind reblogged this from motivationintohabit and added:
    I despise mountain climbers! I absolutely despise them!! …which only means they are tough, so I need to work on them...
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