Its no piece of cake.
"Motivation is what gets you started. Habit is what keeps you going."
20.
Female.
SW: 210lbs
CW: 145lbs
GW: healthy.
I ALWAYS answer privately (:
However, due to an overflow of very common questions, if a question pertains to something I have already covered in my FAQ, it will be deleted. So, to be on the safe side, be sure to read the FAQ. <3
20.
Female.
SW: 210lbs
CW: 145lbs
GW: healthy.
I ALWAYS answer privately (:
However, due to an overflow of very common questions, if a question pertains to something I have already covered in my FAQ, it will be deleted. So, to be on the safe side, be sure to read the FAQ. <3
Posts tagged "Calories"
(via bones-are-beautiful)
I thought this was well-covered in the fitblr community, but since I keep seeing posts about this, and I’ve seen people give advice that makes that seem okay, I’m going to try to explain why it’s not. I’ve made this mistake before. I wish people would do a bit more research about what they are…
(via skinnythighsandwhitelies)
- fatigue
- potential binging
- loss of muscle tone
- possible malnutrition
- organ starvation
- a SLOWER metabolism
- potentially GAINING weight
Things it will NOT get you:
- healthy, sustainable weight loss.
The reason people say you should not go below 1,200 calories a day is that it is the …
(via healthlifelight)
