motivationintohabit"Motivation is what gets you started. Habit is what keeps you going."



I hope to be the shining light in the dark world of thinspo, unhealthy advice and incorrect information. Life is about being happy and loving yourself, and that includes your body. Feed it with the foods it loves, let it run free, treat it to a nice dinner and some wine every now and again and your body will take care of you too. <3

Cycling Instructor at The Fitness Center at Kilroy
Group Fitness Instructor and Personal Trainer at Mo-Mentum Fitness

Nationally Certified:
- Personal Trainer
- Group Fitness Instructor
- Schwinn Indoor Cycling Instructor
- Bootie Camp Yoga Instructor

Goodies!!

Pick your plan

Following

"I could see why this industry is so f**ked up, because at 95 pounds, I would literally look at myself in the mirror, and I was like, ‘Oh my God!’” the five-foot-three-inch actress told E! Online. “I had no shape, no boobs, no ass. … All you saw was bone. I was like, ‘This looks gross.’ "

— Mila Kunis, on losing 20lbs for Black Swan (via goodtobe-alive)
jennalee-weightloss:

This is one of my favorites.

&lt;3

jennalee-weightloss:

This is one of my favorites.

<3

(Source: alifelongromance, via thistime-isforlife-deactivated2)

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